30 minutes
What I offer is bespoke coaching based on the needs of every individual. Using some techniques and tools which are tried and trusted and maybe some you have not experienced before.
Some of the areas of support:
-Making positive personal choices re well-being
-Emotional well-being
-Moving forward in life
-Lack of self-worth
-Anxiety / stress
-Letting go & forgiveness
-Anger
-Fear
-Addiction
-Assertiveness
This is an initial 30 minutes to discuss how I can support you.